Nefes 2.08

Would you like to set aside all your preconceptions about meditation and learn what real meditation is?

What is meditation?

Meditation allows you to clear your mind of passing thoughts and create distance between yourself and your thoughts. Try it for clarity of mind and inner peace.

The best time for meditation

The right time for meditation is the one that suits you best. Starting your day with meditation is recommended, but not mandatory.

Allocate just 10 minutes

If a beloved person asked you to dedicate 10 minutes for them, what would your answer be? Do you have 10 minutes to spare for yourself?

SUBSCRIPTION

You can access the basic meditation package for free. To access all meditation packages, you need to subscribe. Our subscription options:

• Monthly Premium Membership: $9.99 per month
• Yearly Premium Membership: $99.99 per year

- Premium subscription payments are charged to your iTunes account - If you prefer not to renew your subscription at the end, you must stop it 24 hours before the renewal date - Your subscription will automatically renew at intervals starting 24 hours before it ends - You can terminate your subscription by going to your iTunes Account Settings - For detailed information, visit the following address: https://support.apple.com/en-us/HT202039 - Subscription cancellations are not permitted during the current paid period

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